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Better Habits


With everything going on around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. Keeping habits can be ev…


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Building new habits can be overwhelming at first but have a huge payoff. When you make better habits for yourself, you choose to improve your life the best that you can. Our 52-week guide will help you build better habits in every aspect of your life. Just a few simple changes can alter your life for the better.Small habits alone are building blocks to having a satisfying lifestyle. However, these small habits will lead to much larger lifestyle changes. Therefore, making better habits for yourself is the key to leading a happier life.

Part 1: Understanding the importance of habits

Before you start your journey to building better habits, you need to understand why your habits matter. Both small habits and large habits can have massive lifestyle changes. Unpleasant habits will change your life for the worse, and good habits will change your life for the better. Making the conscious decision to develop good habits is a promising step to a happier life. Your habits will shape your life, identity, and your future.